Vital Parts of the Human Body

 Core Safety & Security

Core Safety & Security

Core Safety & Security aims to be a one stop shop for all your self-defence needs in and around South Africa.

Core Safety & Security tries to take a constructive real life approach to training so that individuals are well prepared to effectively navigate through the chaos of combat in the real world!

There are 3 Border Posts into Lesotho within close proximity of Resthaven Guesthouse. Various Mountain Passes ranging from Intermediate to 4x4, which have become popular among 4x4 enthusiasts and Adventure Bikers alike.

Other activities in the area include Excellent Fly-Fishing, Hiking, Bushmen Paintings, Mountain Biking and a 9-hole Golf Course. We can assist our guests with information on various activities in the Matatiele area.

 The front of the head

The human body has about 280 vital points so this list is far from complete!

The impact on vital points is indicated by numbers as follows :

  1. Moderate pain
  2. Sharp pain
  3. Severe pain
  4. Unconsciousness or temporary paralysis
  5. Fatal

Front of head

Number Description Result of light impact Result of heavy impact
Number Description Result of light impact Result of heavy impact
1 Top of head 2 4
2 Forehead 2 4
3 Temple 3 5
4 Cheekbone 2 4
5 Neck artery 3 5
6 Cervical trachea 3 5
7 Glabella 2 4
8 Intraocular pressure 2 4
9 Eyeball 2/3 4/5
10 Philtrum 1/2 3/4
11 Jaw 2 4
12 Chin 2 4
13 Adam's apple 3 5
 The front of the body

The human body has about 280 vital points so this list is far from complete!

The impact on vital points is indicated by numbers as follows :

  1. Moderate pain
  2. Sharp pain
  3. Severe pain
  4. Unconsciousness or temporary paralysis
  5. Fatal

Front of body

Number Description Result of light impact Result of heavy impact
Number Description Result of light impact Result of heavy impact
1 Center of the torax 2 4
2 Lower end of sternum 3 5
3 Solar plexus 3 5
4 Center of abdomen 2 4
5 Inner thigh 2 4
6 Center of instep 2 4
7 Brest 1 3
8 Thorax flank 2 4
9 Flank pit of waist 2 4
10 Groin 3 5
11 Upper kree-edge 2 4
12 Shin 1 3
 The back of the body

The human body has about 280 vital points so this list is far from complete!

The impact on vital points is indicated by numbers as follows :

  1. Moderate pain
  2. Sharp pain
  3. Severe pain
  4. Unconsciousness or temporary paralysis
  5. Fatal

Back of body

Number Description Result of light impact Result of heavy impact
Number Description Result of light impact Result of heavy impact
1 Back of the neck 3 5
2 (several parts of) backbone 3 5
3 Outside of upper arm 1 4
4 Outerwrist 1 3
5 Hipnerve 2 4
6 Achilles heel 2 4
7 Kidneys 2 4
8 Elbow (just below) 1 3
9 Coccyx 2 4/5
10 Pit of thumb and first-finger 2 4
11 Kneepit 1 3